The Next Kick start Begins January 13, 2017

We are proud to be the leading provider of nutrition programs in La Grange where we have helped hundreds of people just like you who are committed to changing their lives forever.


The Balanced Habits Kick Start has become famous for helping people lose weight, drop dress and pant sizes, transform their bodies, and look and feel better than they have in years – all in just 28 days. So you have absolutely nothing to lose except those excess pounds. By following the Kick Start exercise plan and advice on nutrition, you will be making a long-lasting change to your lifestyle that will leave you feeling happier than you have in years.


Whether you want to lose fat, gain muscle, or just live healthy, the limiting factor is almost always nutrition. Check out the advantages of this unique method of weight loss in La Grange.

  • FINALLY LEARN HOW TO EAT. Learn once and for all exactly how you should be eating as an individual in order to reach your goals.
  • RECIPES INCLUDED. Each week, you will receive new Recipes, new Individual Menus and a new Grocery List to take all the guess work out of what you should be eating.
  • JOIN OUR COMMUNITY. Make new supportive friends, gain a new found level of confidence in your body by joining our weekly free cardio sessions.
  • WEEKLY ACCOUNTABILITY. Expect to be challenged, inspired, motivated, supported, coached, educated and trained by La Grange's elite professional teams of fitness experts.

Call us today at 708.588.6305 or send us an e-mail at