For many years I had my own business which was considerably physically demanding. When I decided to close up shop and move along, I knew I did not want to sit behind a desk in someones office. I had personally discovered the power and benefits of structured exercise and wanted to share this with others. Hence Personal Training. I made the right choice as I absolutely love and enjoy what I do and working with people, especially those who understand the importance of taking care of themselves. My scope is quite varied, as I can provide clients with high intensity training, to a sit and be fit protocol, and everything in between.
American Counsel on Exercise (ACE)
SilverSneakers’ (Older Adult)
Cancer Exercise Specialist
Group Instructor through the YMCA
Schwinn, Indoor Cycling
CPR/AED and First Aid, American Red Cross