Relax with a hot stone massage

Relax with a hot stone massage

At Oasis we take a woman's busy life seriously and are proud to offer Spa services to our members and non-members.

Massage Therapy can be a powerful ally in a fitness, training, and wellness regimen.  It is estimated that upwards of 90% of disease is stress related and perhaps nothing ages us faster, internally and externally, than high stress.  Taking time for yourself through massage therapy can help manage stress. 

Benefits of Massage

 

In addition to helping to manage stress, massage and other body work treatments can:

  • Alleviate low-back pain and improve range of motion
  • Enhance immunity by stimulating lymph flow, the body's natural defense system
  • Exercise and stretch weak, tight, or atrophied muscles
  • Help athletes of any level prepare for, and recover from, strenuous workouts
  • Increase joint flexibility
  • Lessen depression and anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation
  • Relax and soften injured, tired, and overused muscles
  • Contact us to  sign up for a Wellness Membership, Massage or Spa Package

Types of Massage

  • Swedish: A classic massage technique combing long gliding strokes with kneading strokes to promote relaxation and improve circulation. 60-mins: $75; 90-mins: $105
  • Deep Tissue: Therapeutic massage including trigger point work to target specific areas of pain and discomfort by penetrating deep layers of muscle and connective tissue. 60-mins: $85; 90-mins: $115
  • Sports Massage: Therapeutic massage which employs movement and more vigorous techniques which may include stretches. Excellent for reducing tension in muscles before or after your workout. 30-mins: $45; 60-mins: $80   
  •  Hot Stone Massage:  Warm, smooth stones are used to send traces of heath through the muscles in conjunction with Swedish Massage techniques. 75-mins: $105
  • Aromatherapy Massage: A Swedish Massage incorporating your choice of oils to awaken the senses as well as the body, leaving you relaxed and rejuvenated. 60-mins: $80; 90-mins: $115 
  • Manual Lymphatic Drainage Massage:  This light pressure massage has a soothing and analgesic effect on the body which helps to ease the pain of many conditions. By promoting drainage, MLD contributes to tissue detoxification and immune function. 30-mins: $55; 60-mins: $85
  • Prenatal Massage:  Designed to relieve the stress of childbearing and reduce backaches and exhaustion. Please bring a doctor's note of clearance. 60-mins: $75
  •  Stress Buster Massage:  Relieves tension in the neck, shoulders, and back. 30-mins: $45
  • Foot Reflexology: A pressure point massage for your feet to help relieve stress and tension allowing the body to achieve natural homeostasis. 30-mins: $40
  • Aromatherapy Body Salt Glow:  A treatment for the body and mind. Feel stress melt away and your skin glow as a blend of aromatic sea salts, mineral salts, and essential oils are gently massaged into your skin. 45-mins: $70
  • Herbal Cellulite Wrap: This treatment featuring products from Eminence Organics will help minimize the appearance of cellulite by increasing oxygen and burning fat cells in fatty tissues. 45-mins: $65
    • Pair with Salt scrub: $120
    • Add-on stomach/arms: start at $25 

all members receive a 10% discount on spa services