I've been in the fitness industry for 13 years, and have never considered it a "job". I look forward everyday to the opportunity of changing someone's life. Being a high school athlete is what sparked my interest in leading an active and healthy lifestyle. I pursued my undergraduate degree in exercise science at Illinois State University and my master's degree in sports management from Northwestern University.
Along the years I have earned certifications from several nationally recognized organizations including ACE, NASM and NSCA. I have also studied a variety of specializations in golf bio mechanics, pre and post natal fitness, corrective exercise and strength and conditioning. I love to learn and pass knowledge along to my clients. I have a joy and passion for teaching health and fitness to others, and do not limit my clientele. I appreciate working with a variety of people, from athletes to golfers to post rehabilitation and injury to pre and post natal.
Whatever you are looking for. I can help!